Tuesday, March 23, 2010
We're Bigger and Better
Stitch Play Studios has moved to it's new website at www.stitchplaystudio.com where the blog is now located. Please visit it us there.
Thursday, February 18, 2010
Wednesday, February 17, 2010
Wednesday, February 3, 2010
Saturday, January 2, 2010
A New Year
I
can appreciate the whole "New Year's Resolution" idea. I'm all for goals but what I have found out about myself is that goal's are really worthless unless there is some form of commitment behind them. And for me to be committed to a change, means that something meaningful has to happen for me to want to change.
For instance, over the past 5 years I have changed my eating and exercise habits all after a friend was diagnosed with cancer (she's doing well, thank you for asking). It wasn't a huge, overnight change. It was very small changes (the Japanese refer to this as Kaizen or baby steps) implemented over time. First I totally cut out soda from my diet (they are fattening and totally devoid of any nutritional value but you can bet that there will be a 2 liter of ice cold Pepsi at my last meal) and I started walking. About 3 months later I added ankle and hand weights. Another couple of months later I added interval weight training. I went quite a long time without doing anything new. Then I had a friend challenge me to a boot camp. For six weeks I got up at 5 am (no easy feat for a die-hard night owl) in the Texas summer heat (trust me, it's not that much cooler at 5 am) and worked out. I was amazed at the energy and strength I gained and didn't want to lose that so I started running. That was 2 years ago. So change happens, goals get met, when you are committed to them and when you don't overwhelm yourself.
This year I am not making any resolutions, per se, instead I choose to call it a "rededication". For me, 2010 is going to be The Year of my Art. I have always enjoyed art and design but this year I am rededicating myself to my creativity. I have already signed up for one art class and I have a wonderful, scary but exciting big project that I am launching in 2010 that is dedicated to my love of creating fashion (knitting, crochet, sewing). The website is being worked on as I write this. This is going to be the year that I take my creativity seriously and finally overthrow those demons (in my head as well as well-meaning people) that told me that being "crafty" was a good hobby but not suitable as a career.
can appreciate the whole "New Year's Resolution" idea. I'm all for goals but what I have found out about myself is that goal's are really worthless unless there is some form of commitment behind them. And for me to be committed to a change, means that something meaningful has to happen for me to want to change.For instance, over the past 5 years I have changed my eating and exercise habits all after a friend was diagnosed with cancer (she's doing well, thank you for asking). It wasn't a huge, overnight change. It was very small changes (the Japanese refer to this as Kaizen or baby steps) implemented over time. First I totally cut out soda from my diet (they are fattening and totally devoid of any nutritional value but you can bet that there will be a 2 liter of ice cold Pepsi at my last meal) and I started walking. About 3 months later I added ankle and hand weights. Another couple of months later I added interval weight training. I went quite a long time without doing anything new. Then I had a friend challenge me to a boot camp. For six weeks I got up at 5 am (no easy feat for a die-hard night owl) in the Texas summer heat (trust me, it's not that much cooler at 5 am) and worked out. I was amazed at the energy and strength I gained and didn't want to lose that so I started running. That was 2 years ago. So change happens, goals get met, when you are committed to them and when you don't overwhelm yourself.
This year I am not making any resolutions, per se, instead I choose to call it a "rededication". For me, 2010 is going to be The Year of my Art. I have always enjoyed art and design but this year I am rededicating myself to my creativity. I have already signed up for one art class and I have a wonderful, scary but exciting big project that I am launching in 2010 that is dedicated to my love of creating fashion (knitting, crochet, sewing). The website is being worked on as I write this. This is going to be the year that I take my creativity seriously and finally overthrow those demons (in my head as well as well-meaning people) that told me that being "crafty" was a good hobby but not suitable as a career.
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